1)    Joy.



Joy is one of the highest frequency emotions

because it  puts you into a state of near bliss.

When you feel  joyful, your heart is soaring, your

spirits are lifted and  you are emitting a blast

of positive energy like you  wouldn't believe!

The universe, of course, receives  your "joy

signal" and immediately begins…

So here are the 7 steps to peace of mind, happiness, freedom and forgiveness:

1. Find Your Clarity

Before you can forgive somebody, it’s essential that you clearly identify the offense against you. Exactly what was it that hurt you? And why, until now, have you been unable, or unwilling, to forgive them?

There are times in all our…

Are you aware of the restlessness of your thoughts? If you watch your mind, you will see that it jumps from one subject to another, never standing still. The mind is always busy, too often with trivialities. One moment you might be thinking one thing, and the next moment thinking about something else. This is a deeply embedded habit that constantly distracts the mind and prevents it from focusing on one thing at a time.

If you wish to succeed in anything, you…

Power Of Prayer - How powerful is it?

The power of prayer should not be underestimated. James 5:16-18 declares, "…The prayer of a righteous man is powerful and effective. Elijah was a man just like us. He prayed earnestly that it would not rain, and it did not rain on the land for three and a half years. Again he prayed, and the heavens gave rain, and the earth produced its crops." God most definitely listens to prayers,…

Ganesh Jayanthi,popularly known as the 'Maghi Ganesh Jayanti',is the day when the Ganesha frequencies reached the Earth for the first time.This is the birth-day of God Ganesha,which falls on the fourth day of "Shukla Paksha" of Magh Month as per traditional Marathi Calendar ie the fourth day of bright fortnight).This is a very auspicious day ( Angara Yog).This…

Makar Sankranti is India’s major festival. This day, sun moves from Tropic of Capricorn(Dakhshinayan) to Tropic of Cancer(Uttarayana). Makar Sankranti is celebrated in different states of nation with different names. In Tamil Nadu it is called Pongal. In Assam it is celebrated as Magh Bihu and Bhogal Bihu. In states of Punjab and Haryana it is celebrated as Lohri festival. In Uttar Pradesh it is celebrated as Khichdi or Donation festival. In Bihar it is known as Til…

As we celebrate the saint’s birthday, its time to review & contemplate on his wisdom.

January marks the birth anniversary of Swami Vivekananda. Born Narendranath Dutta, he was the chief disciple of Sri Ramakrishna Paramahamsa. After Sri Ramakrishna’s death, Vivekananda renounced the world and criss-crossed India as a wandering…

Teacher's day 

The full moon day in the Hindu month of Ashad (July-August) is observed as Guru Purnima, an auspicious occasion to celebrate the guru. This year it falls on July 15.

Guru Purnima is a day sacred to the memory of the great sage Vyasa, the guru of gurus and 'father of our scriptures'. All Hindus are indebted to this ancient saint…

Brahmacharya

Third Yama of Ashtanga Yoga

Brahmacharya has two main meanings. In the broad sense it means control of the senses or indriyas. More specifically it refers to celibacy or chastity. Like all traditional spiritual traditions, yoga advocates restraining from indulging in sensual gratification. One of the many reasons is that practicing the higher limbs of ashtanga yoga - dharana, dhyana, samadhi - requires a tremendous amount of energy or prana. This energy is…