K.R.Yaadagiri Rao's Blog Posts Tagged 'thinking' (2)

It is rather easier to feel positive when everything goes well, but real positive thinking is revealed when you can maintain it difficult times. It is then that you need it most.

In difficult times, when there are problems and the economic condition is tough, it is so easy to get into negative thinking and self-pity, and be sucked into a vicious circle of worries, fears and the expectation of more problems, lack of money or poverty.

You…

It is so easy to get pulled into negative thoughts and self-criticism. Once stuck in this pattern, it can be hard to break free. When you internalize all the derogatory things you have said about yourself or others have said to you, self-esteem suffers or becomes non-existent. If your negative thoughts are outweighing your positive thoughts, it is time to focus on feeling better about yourself.

Begin with the simple step of awareness. Catch yourself as you…