ღ♥ღ Extreme difficulties should be regarded a compliment ♥ for it is a Sign that you're a Soul being tested to see if you're ready to rise to the next level towards Enlightment ღ♥ღ Unknown
Health, Well-Being and Spirituality Station
Broadcasting to 41 countries
Give a certain percentage of your earning to universe by helping those who needed it the most.One is never poor to help out.Give according to ur capacity.Take care of Gods poor family too.The Fakir by Ruzbeh N. Bharucha
Because we can never be the owner of money.after your death money will go in someone else hands.This will reduce your Karmic debts too.
Yoga health benefits can be explored only by adopting yoga as a way of life. Yoga was a system developed by ancient Indian Yogis for making the body fit and quieten the mind for the purpose of self awareness, spiritual realisation and salvation. These yogis had developed tremendous physical fitness and mental powers. Though yoga was not meant primarily to combat disease, in this modern life we are not so keen for salvation but regular practice of yoga can provide significant health benefits.
Yoga philosophy concentrates on proper functioning of all systems of our body and their appropriate coordination along with healthy mind. Once your body becomes more aware by yoga practice, you will not need any biochemistry investigations or doctors visit to tell you that you are healthy. You can feel you are healthy if you enjoy life, feel fresh when you get up in the morning, enjoy a good night sleep, have proper bowel movement, proper appetite, no stress and feel like you are having springs in your feet.
Yoga health benefits are curative as well as preventive. Yoga performed as a therapy is not a panacea for all diseases but it can be used in conjunction with proper medical treatment. In case of severe diseases e.g cancer yoga may not provide you immediate relief but it can help to minimise the pain and agony.
Some common and chronic diseases can be prevented or cured by practice of yoga which may not be cured completely through conventional medicine. In case you are already suffering from a disease, yoga can help but do not expect immediate miracles. Slow and steady progress with tons of patience wins the game.
In case yoga is used as a therapy to cure a disease, first confirm proper diagnosis by consulting your doctor. When I was suffering from parathyroid tumour, it took a long time for correct diagnosis. Meanwhile, there was no benefit from acupressure or yoga. Therefore, ensure that your biochemistry is fine, yoga is no substitute to clinical diagnosis, medical treatment and surgical procedures.
Much of the illness and loss of vitality are a by product of modern living like unhealthy lifestyle, improper diet, long working hours and lack of adequate fresh air/ sunlight/ sleep. By adopting yoga in our life, the accrued yoga health benefits will help you to restore normal biological, biochemical and physical activities of body system.
There is no particular asana to cure a particular disease but practice of different asanas, pranayama and meditation results in cumulative benefits on our body organs. Regular yoga exercise makes your body strong both from inside and outside. As the body is in total harmony, incidence of getting any disease is reduced.
For deriving maximum yoga health benefits, maintain an optimal mix of yoga asana, pranayama, meditation, concentration, relaxation and meditation. Follow yoga ethics and code of conduct, yama and niyama.
Much of the disease are product of mind..as you think so you become.